JFKFFC Safety Announcement

Attention JFKFFC Members,

Last week there was a live fire alarm in the low rise of the JFKFFC.  Apparently, several members did not evacuate the fitness center as protocol dictates. Unfortunately, this lack of compliance not only puts members, but also first responders, in potential harm’s way.  As reminder please practice effective  emergency response/situational awareness by evacuating the fitness center as soon as possible, as you would your office, when/if future alarms sound.

Thanks for your compliance in this matter.

Bruce Cohen, PhD

Director

JFKFFC

JFKFFC Running Shoe Seminar – Tuesday 8-22-17 @ 12 noon

What do your soles say ? If your feet could talk……

? Running biomechanics of the foot.
?Learn the science behind running shoe designs.
oRunning shoe anatomy
oFoot type versus shoe type
?How to determine which is best for YOU.
?How often should you replace your shoes?
AND MORE!

Join us Tuesday, August 22 @ 12:00 noon in the JFKFFC Fitness Center Office. Bring your current/old shoes and a friend. Don?t let your performance be deFEETed by your shoes!

Seminar to be conducted by Maria Canino, M.S.
Maria has several years working as a running shoe consultant and will provide a unique and introspective look into the industry designed to protect your feet, save your soles and enhance your running experience and performance.

JFKFFC Running Shoe Seminar – 8/22/17 @12noon

What do your soles say ? If your feet could talk……

? Running biomechanics of the foot.
?Learn the science behind running shoe designs.
oRunning shoe anatomy
oFoot type versus shoe type
?How to determine which is best for YOU.
?How often should you replace your shoes?
AND MORE!

Join us Tuesday, August 22 @ 12:00 in the JFKFFC Fitness Center Office. Bring your current/old shoes and a friend. Don?t let your performance be deFEETed by your shoes!

Seminar to be conducted by Maria Canino, M.S.
Maria has several years working as a running shoe consultant and will provide a unique and introspective look into the industry designed to protect your feet, save your soles and enhance your running experience and performance.

JFKFFC Yoga Class Update – to be held Tuesday at 12:30

JFKFFC Yoga Class Update:
Yoga Class will be held Tuesday/tomorrow (Aug 8) @ 12:30.
Please welcome Yoga Instructor Courtney!!

JFKFFC MGT

JFKFFC Monday Yoga Class Cancelled

The JFKFFC Monday/today (August 7) Yoga Class is Cancelled.
We hope to have a new Yoga instructor by the end of the month.
Meanwhile, there a few Yoga DVDs available for use with the TV in the group exercise room. We will purchase a few other select Yoga DVDs and plan on an organized DVD Yoga class for next Monday.

JFKFFC MGT