JFKFFC Group Exercise Program Class Change Announcement

There will be no Yoga class this Thursday, July 21.

For a complete updated group exercise schedule pleas visit our webstie: www.jfkffc.com

 

JFKFFC Group Exercise Program Class Change Announcements

YOGA will be cancelled for today, Thursday, July 14.

Additional Yoga classes added next week – see below

 

Schedule Commencing with the week of July 14:

Mon: 11:30 Interval with Marck, 12:30 Yoga with Tim

Tue: 11:30 Stability/Mobility/Flexibility with Marck,

Wed: 11:30  Boot Camp with Marck, 12:30 Yoga with Tim

Thur: 12:30 Yoga with Vatsady

 

Additional Classes to be added in August:

Thursday @ 11:30:  20/20/20 with JoAnn

Friday @ 11:30: Kickin Kettle with Terri

JFKFFC Group Exercise Program Week of July 11

Markender Saint-Louis will be instructing our 11:30 classes on Mon (Boot Camp), Tues (Interval) & Wednesdays (Boot Camp) commencing tomorrow, Monday, July 11.

We will be adding additional Yoga classes/instructor – TBD) on the week of July 18.

Special thanks to our volunteer group exercise leaders Terri & Tamara, as well as Joanne & Vatsady for stepping in and up during our staffing change.

JFKFFC MGT