JFKFFC Class Changes & Lisa Departure

This is Lisa Mignosa’s, our fearless and expert group exercise instructor’s last week (Wednesday) with us here at the JFKFFC. Lisa will departing to work on childrens wellness/fitness state grant programming initiatives. We all will miss her and wish her the best. Stop down to wish her a Bon Voyage!

Lisa will instruct Yoga this Wednesday(27th) @ 12:30 this week rather than Thursday.

The JFKFFC Board and Management are discussing options for future staff and class offerings. There may be several phases/iterations experimented with over the next few months before settling on a more permanent staffing and class arrangement.

The JFKFFC is an unsupervised facility that offers orientation sessions that members may utilize to obtain proper and safe instruction on fitness equipment as well as fitness programming options. The facility encourages the employment of small groups, workout buddies and/or partners for exercise adherence and motivation. However, the JFKFFC does not monitor the guidance and/or information which you may receive from these non-certified, non-sanctioned JFKFFC volunteers, employees and/or workout partners. Please proceed cautiously at your own risk. When in doubt regarding your personal health, please consult with your physician as well as our professional staff.

JFKFFC MGT

JFKFFC Yoga Class Addition for Today Thursday 4-21-16

In addition to JoAnn’s 11:45 20/20 class today Vatsady will instruct a Yoga class at 12:30.

 

JFKFFC MGT

JFKFFC Group Exercise Class Changes for Week of 4-18-16

Group Exercise Class Schedule for Week of 4-18-16

Monday: 11:30 – BOOT CAMP; 12:35 YOGA (Vatsady)
Tuesday:11:30 – HIIT?HI INTENSITY INTERVAL TRAINING
Wednesday:11:30 – FITNESS BOOT CAMP
Thursday:11:45 – 20/20 (JoAnn)

Printable schedule online at jfkffc.com