JFKFFC Zumba class cancellation

Zumba class will be cancelled for today, 11-26-14.

11:30 Fitness Boot Camp with Lisa will be offered at its regular time.

The JFKFFC will be closed for Thanksgiving tomorrow and will reopen on Friday.

Hearty Thanksgiving to All!

JFKFFC MGT

JFKFFC – Upcoming Wellness/Fitness Events

 Don’t Miss the Upcoming FedStrive Health Events!!

·       Maintain, Don’t Gain Campaign:  Program starts November 17th – January 9th
·       Get Moving to Prevent Diabetes Walk:  November 20th from 12:00-12:30p.m.
·       Healthy, Happy Holidays Seminar:  December 4th from 12:00-1:00p.m.

 What is Maintain, Don’t Gain?  A holiday weight management program designed to encourage you to avoid holiday weight gain and continue your fitness program through the busy holiday season.
·         Pre and Post Weigh-ins
·         Log your physical activity, weight, and healthy eating on personal tracking sheets
·         Healthy eating, physical activity, and stress management tips
·         Complete the challenge and receive a Certificate of Achievement!
Unable to attend the registration table?  Register for this program here: https://maintaindontgainjfk.eventbrite.com

What is the Diabetes Awareness Walk?  A FREE 30 minute outdoor walk around the JFK building for the prevention and awareness of Diabetes. Gathering at 11:45 at the employee entrance by the plaza, walk begins at 12 Noon. Unable to attend the registration table?  Register for this walk here: https://jfkdiabetesawarenesswalk.eventbrite.com

Xmas2 What is the Healthy, Happy Holidays Seminar?   An hour long gathering to discuss ways to stay mentally and physically healthy throughout the holiday season
·         Fitness/Nutrition tips for the Holiday Season
·         Healthy Holiday Recipe Share and Contest
·         How to Fight Holiday Stress – EAP presentation with Ina Bachman
Unable to attend the registration table?  Register for this event here: https://jfkdiabetesawarenesswalk.eventbrite.com

Questions?  Please contact:
Renee Bousquet
Health Promotions Coordinator, FedStrive
Federal Occupational Health
Program Support Center
U.S. Department of Health and Human Services
10 Causeway St, Room 197
Boston, MA 02222
Office: (617) 565-5091
Mobile: (781) 307-5419

JFKFFC Closed for Veteran’s Day 11-11-14

JFKFFC Closed for Veteran’s Day 11-11-14