JFKFFC Zumba class cancellation

Zumba class will be cancelled for today, 11-26-14.

11:30 Fitness Boot Camp with Lisa will be offered at its regular time.

The JFKFFC will be closed for Thanksgiving tomorrow and will reopen on Friday.

Hearty Thanksgiving to All!


JFKFFC – Upcoming Wellness/Fitness Events

 Don’t Miss the Upcoming FedStrive Health Events!!

·       Maintain, Don’t Gain Campaign:  Program starts November 17th – January 9th
·       Get Moving to Prevent Diabetes Walk:  November 20th from 12:00-12:30p.m.
·       Healthy, Happy Holidays Seminar:  December 4th from 12:00-1:00p.m.

 What is Maintain, Don’t Gain?  A holiday weight management program designed to encourage you to avoid holiday weight gain and continue your fitness program through the busy holiday season.
·         Pre and Post Weigh-ins
·         Log your physical activity, weight, and healthy eating on personal tracking sheets
·         Healthy eating, physical activity, and stress management tips
·         Complete the challenge and receive a Certificate of Achievement!
Unable to attend the registration table?  Register for this program here: https://maintaindontgainjfk.eventbrite.com

What is the Diabetes Awareness Walk?  A FREE 30 minute outdoor walk around the JFK building for the prevention and awareness of Diabetes. Gathering at 11:45 at the employee entrance by the plaza, walk begins at 12 Noon. Unable to attend the registration table?  Register for this walk here: https://jfkdiabetesawarenesswalk.eventbrite.com

Xmas2 What is the Healthy, Happy Holidays Seminar?   An hour long gathering to discuss ways to stay mentally and physically healthy throughout the holiday season
·         Fitness/Nutrition tips for the Holiday Season
·         Healthy Holiday Recipe Share and Contest
·         How to Fight Holiday Stress – EAP presentation with Ina Bachman
Unable to attend the registration table?  Register for this event here: https://jfkdiabetesawarenesswalk.eventbrite.com

Questions?  Please contact:
Renee Bousquet
Health Promotions Coordinator, FedStrive
Federal Occupational Health
Program Support Center
U.S. Department of Health and Human Services
10 Causeway St, Room 197
Boston, MA 02222
Office: (617) 565-5091
Mobile: (781) 307-5419

JFKFFC Closed for Veteran’s Day 11-11-14

JFKFFC Closed for Veteran’s Day 11-11-14