| Property | Value |
| Name | Plyometrics |
| Description | |
| Filename | SkiPlyo.pdf |
| Filesize | 293.95 kB |
| Filetype | pdf (Mime Type: application/pdf) |
| Creator | admin |
| Created On: | 05/15/2009 12:59 |
| Viewers | Everybody |
| Maintained by | BlueGroup |
| Hits | 2901 Hits |
| Last updated on | 05/15/2009 12:59 |
| Homepage | |
| CRC Checksum | |
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Since 1989, the JFK Federal Fitness Center has been a great multi-agency facility offering fitness instruction to Federal, State and City employees.
Whether you are brand new to the fitness experience or live and breathe an active lifestyle, the JFK FFC can help you meet your fitness goals. Our staff works hard to ensure one thing – your results.
